"I felt emotionally exhausted, disconnected from myself, and overwhelmed by emotions I didn’t know how to explain."
"Only 3 chapters in, and this is DEEP WORK! The Weight Release Experience is beginning to help me slow down, reflect honestly, and realize how much trauma I've been holding in. For the first time in a long time, I feel seen."
"I thought healing meant pretending I was okay and pushing through pain without addressing it. I see so many broken parts of me through the main character, her sister, and her mom. I can't stand how the dad (Smitty) has impacted these women in such a traumatic way, all differently. I had to ask myself, is part of my own story being told here?"
"Bibliotherapy (being something new to me) helped me understand that healing starts with some for real honesty. So far, the story, guidebook prompts, and reflections have helped me confront emotions I buried for years and finally begin releasing them safely. I also enjoy how the journal is teaching me about my chakras and how to realign them."
"I felt emotional heaviness and mentally stuck, and outside of yoga and meditation practices, I didn’t know where or how to tie those into my healing journey."
"This experience felt deeper than just reading a book, even though the novel is a juicy page turner! It feels like a guided emotional release. The companion path to healing and understanding myself & others, and the journal helped me reconnect with myself emotionally, spiritually, and creatively. I really enjoy the coloring & activity pages within the journal."
"I constantly dealt with everyone else's issues, making sure everyone else around me is ok, staying uplifted, financially stable, while neglecting and draining myself mentally in the process. I can definitely relate to Edily and her family's dynamic."
"The Weight Release Experience reminded me that my healing deserves attention too. I am starting to feel lighter, more self-aware, and more intentional about protecting my peace."